RiversZen Today for Monday, January 28th, 2019

RiversZen Today for Monday, January 28th, 2019

0 0 hace 10 meses
Welcome to This Edition of RiversZen Today for Monday, January 28th, 2019

The news of the day: The focus this week is the importance of motion. What does your daily routine look like? Do you move every day or just the days you go to the studio? Days certainly do get busy but don’t lose sight of the important stuff. Try to move every day and keep in mind that your movement doesn’t need to be over the top. It can be done throughout your day and be as simple as walking. The key is to ... Más informaciones

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